Climbing Strength Class is back on Thursdays from 12:00PM-1:00PM.
If you are new to climbing, want to workout with other climbers, or are ready to break through a plateau and take your climbing to the next level— this class with Zach Lashley is for you.
Each session we will take you through a proper climbing warm up routine, a series of climbing technique exercises, and sets of strength workouts to keep you improving and injury free. You do not need to sign up for all classes, but consistency and commitment will increase what you take away from this class.
